RESOURCES FOR ADULTS

This resource list is intended to inform you of most of the mental health programs and services available to adults in Sacramento County. Certain eligibility requirements may apply. Services may be listed more than once. If you are in need of diagnostic, medication, or treatment services, which require an authorization, please contact the Sacramento County Access Team at (916) 875-1055 or toll free at 1-888-881-4881.

SacMap tries to keep this list up-to-date. If you find information that is incorrect or needs to be updated, or a great resource we should include, please email us.

 

COUNSELING SERVICES*

The following organizations provide community-based individual and group therapy to address mental health issues for general or specific community members. *Different than outpatient services

Gender Health Center: Counseling Services

2020 29TH ST., #201, SACRAMENTO, CA 95817 | PHONE: (916) 455--2391 | WEBSITE

HOURS: Appointment only, no walk-ins.

Provides counseling and support groups, as well as healthcare support to Queer and Transgender Communities.

SERVICES OFFERED

  • Queer-informed narrative therapy

  • Individual, relational, and family counseling

ELIGIBILITY

  • Queer & Transgender community members. 

  • Queer and Transgender People of Color

  • Open to all ages.

COST

  • Sliding-scale, no one turned away for a lack of funds

  • Insurance not accepted

REFERRAL PROCESS

  • Appointment only

Muslim American Society - Social Services Foundation

3820 AUBURN BLVD., #83, SACRAMENTO, CA 95821 | PHONE: (916) 486-8626 | EMAIL | WEBSITE

HOURS: Monday - Friday | 9:00 AM - 5:00 PM

Aids families at large and the Muslim community with their social service needs. 

SERVICES OFFERED

  • Peer counseling

  • Amala Youth Hopeline

  • Al-Afia for Seniors

  • Muslim TAY Advocacy Program

  • Community education/training

  • Resource referrals

ELIGIBILITY

  • Middle Eastern and South Asian communities

COST

  • Free

 

REFERRAL PROCESS

Sacramento Native American Health Center

2020 J ST. SACRAMENTO, CA 95811 | PHONE: (916) 341-0575 | WEBSITE

HOURS: Monday - Friday | 7:30 AM - 5:00 PM (Opens at 9:30 AM on the first & third Wednesdays of the month)

Provides a variety of behavioral health services and supports to residents of Sacramento, including integrated care; counseling and treatment; and recovery.  

SERVICES OFFERED

  • Mental health counseling 

  • Drug and Alcohol Counseling

  • Relational-Cultural Therapy

  • Traditional Healing Modalities

  • Grief Support

  • Coping and Self-Care skills building

  • Peer to Peer Support Groups

  • Twelve Step Model (Culturally Appropriate)

ELIGIBILITY

  • Open to all community members. 

COST

  • Sliding-scale

  • Medicare, Medi-Cal

  • Private Insurance (Native Patients only)

REFERRAL PROCESS

  • Call the main line at (916) 341-0575

  • The following support groups require registration

    • White Bison 12-Step Recovery Group

    • Healing Our People through Education

    • Anger Management

    • Parenting

    • Batterer’s Intervention,

  • The following support groups do not require registration

    • Culture is Prevention 

    • Two-Spirit talking circle

    • Yoga for Wellness

Safe Black Space

PHONE: (530) 683-5101 | EMAIL | FACEBOOKWEBSITE

Provides services to people of African ancestry living in Sacramento to address individual and community reactions to cultural and racial trauma. 

SERVICES OFFERED

Community Healing Circles

Supportive and confidential gatherings that help stabilize Black communities experiencing racial crises. Participants share stories and feelings; deepen their understanding of the impact of historical forces and images on their lives; learn about and practice self-care and community care strategies; and identify local resources. 

Emotional Emancipation Circles

Ongoing support groups originated by the Community Healing Network in collaboration with the Association of Black Psychologists to help Black people learn and practice essential emotional wellness skills; and learn how to replace destructive negative thoughts caused by racism with ones that are positive, constructive, and healing. 

ELIGIBILITY

  • People who self-identify as being of African ancestry & who are experiencing racial stress, anxiety, and/or trauma

  • Ages 14+

COST

  • Free

REFERRAL PROCESS

  • Call or email

Shifa for Today

3820 AUBURN BLVD., #83, SACRAMENTO, CA 95821 | PHONE: (916) 486-8626 | EMAIL | WEBSITE

HOURS: Monday - Friday 9:00 AM - 5:00 PM

A peer counseling program providing peer counseling to individuals, couples, families, and teens. In-person and tele-counseling are available.

SERVICES OFFERED

  • Peer counseling (In-person or tele-counseling)

    • Counseling available in10 languages, including Arabic, Dar/Farsi, Pashto, Urdu, Punjabi, & Hindi

  • Pre-marital counseling

  • Community education

  • Service referrals

ELIGIBILITY

  • Middle Eastern and South Asian Communities

COST

  • Sliding-scale,

REFERRAL PROCESS

  • Email or call to be connected with the intake coordinator

Therapeutic Services Focused on the Black and African American Community

HOURS: Vary by provider | WEBSITE

Provides strength-based, culturally responsive therapeutic services to individuals of the Black & African-American community who may be impacted by depression, anxiety and trauma related to systemic racial injustices and repeated traumatic experiences which significantly impact their mental wellbeing. 

SERVICES OFFERED

  • Trauma Informed therapy

  • Crisis intervention and management

  • Culturally informed and responsive treatment plans

ELIGIBILITY

  • Black/African American identified residents

  • All ages

COST

  • Free

 

REFERRAL PROCESS

Reach out directly to a provider to schedule services (see website for provider information).

UC Davis: SacEDAPT/EDAPT CLINICS

PHONE: (916) 734-3574 | WEBSITE

HOURS: Monday - Friday | 8:00 AM - 5:00 PM

The UC Davis Early Psychosis clinics provide 2 years of early psychosis treatment through a recovery-based treatment approach focusing on reducing and managing symptoms and distress, and improving individuals' ability to achieve success in independent roles.

SERVICES OFFERED

  • Comprehensive psychiatric assessment

  • Medication management

  • Case management & support

  • Individual/family education & support groups

  • Multi-family education & support groups

  • Supported education & employment

  • Peer & family advocate support

REFERRAL PROCESS

If you or someone you know is interested in clinical services through SacEDAPT/EDAPT please contact 916-734-7251. UCD Physicians refer patients via EPIC.

SacEDAPT Clinic

ELIGIBILITY

  • Ages 12-30 

  • Sacramento County residents 

  • Medi-Cal eligible or uninsured

  • Experiencing the symptoms of early psychosis, including:

    • Onset of psychotic symptoms in the past two years

    • Sub-threshold symptoms of psychosis

    • Recent deterioration in youth with a parent/sibling with a psychotic disorder

COST

Medi-cal eligible or uninsured only

EDAPT Clinic

ELIGIBILITY

  • Ages 12-40

  • Experiencing the symptoms of early psychosis, including:

    • Onset of psychotic symptoms in the past two years

    • Sub-threshold symptoms of psychosis

    • Recent deterioration in youth with a parent/sibling with a psychotic disorder

COST

Insurance accepted by the UC Davis Department of Psychiatry and Behavioral Sciences, or self-pay

WEAVE: Services for Survivors

1900 K ST., SACRAMENTO, CA 95811 | PHONE: (916) 920-2952 | WEBSITE

Hours: 24-hours/day, 7-days/week (in-person hours vary)

Provides support and services to survivors of domestic violence, sexual assault, and sex trafficking.

SERVICES OFFERED

  • Group counseling

  • Individual counseling

  • Couples or family counseling

ELIGIBILITY

  • Survivors of domestic violence, sexual assault, & sex trafficking

  • Couples or Family Counseling may be offered based on assessment of safety & needs

 

COST

  • Some programs are free

  • Some programs have a sliding-scale cost

REFERRAL PROCESS

  • Call 916-920-2952

  • Walk-Ins

    • ​(English) Tuesday: 12:00 PM - 2:00 PM | Wednesday: 5:00 PM - 7:00 PM

    • (English & Spanish) Thursday: 12:00 PM - 2:00 PM 

  • Group Counseling: Must attend intake assessment

ADDITIONAL INFORMATION

Programs and Services Flyer

 

CRISIS SERVICES

These services provide mental health support for people with a mental health problem that can’t wait for a regular, scheduled appointment.

Abiding Hope Respite House

9916 Zion Way, Sacramento, CA 95827 | PHONE: (916) 287-4860 | WEBSITE

A short-term respite facility for adults (18+) and living with a psychiatric disability.

SERVICES OFFERED

  • 7-14 day respite

  • Resource linkage

  • Care management

  • Life skills groups 

  • Transportation 

 

ELIGIBILITY

  • Ages 18+

  • Have a psychiatric disability

  • Have a TB clearance

  • Have two weeks of sobriety

  • Be able to manage their own medication

  • Not currently at risk for self harm

  • No physical disability that affects mobility

COST

Free

REFERRAL PROCESS

  • Referrals may come from emergency rooms, law enforcement, outpatient case managers and shelters.

 

  • To self-refer, individuals may call (916) 287-4860 to participate in a phone screening to determine if they are eligible for services. 

California Youth Crisis Line

PHONE: (800) 843-5200 | CHATWEBSITE

HOURS: 24-hours/day, 7-days/week

The statewide emergency response system for youth (ages 12-24) and families in crisis.

SERVICES OFFERED

  • Phone Support

  • Crisis intervention counseling

  • Resource referrals

 

ELIGIBILITY

  • Youth (12-24) 

COST

Free

REFERRAL PROCESS

​Call for immediate support

Caregiver Crisis Intervention Respite Program

8241 AUBURN BLVD., #265, CITRUS HEIGHTS, CA 95610 | PHONE: (916) 728-9333 | WEBSITE

Provides a variety of services to improve and support the well-being of family caregivers. 

SERVICES OFFERED

  • Respite care

  • Family consultation

  • Home visits 

  • Assessment to develop a care plan 

  • Support Groups

  • Short-term counseling

  • Legal/financial consultation

COST

  • Free

 

REFERRAL PROCESS

  • Call for information and assistance

ELIGIBILITY

  • Adult caregivers

    • of an adult with a cognitive impairing condition that occurred after the age of 18 or

    • of someone 60+ regardless of diagnosis and requiring assistance with 2 or more activities of a daily living

Centro de Apoyo Latino Program (CAL)

3301 37TH AVE., SACRAMENTO, CA 95824 | PHONE: (916) 210-8773 or (916) 227-2600 (after hours)  WEBSITE | HOURS: Monday - Friday | 9:00 AM - 5:30 PM

Provides brief short-term crisis intervention and navigation to longer term solutions. CAL provides one on one navigation, support groups and community resources.

SERVICES OFFERED

  • Brief, short-term crisis intervention

  • Resource/Service navigation

  • Support groups

ELIGIBILITY

  • Latino adults that are primarily Spanish speakers

COST

  • Free

 

REFERRAL PROCESS

  • Call for information and assistance

Community Support Team

PHONE: (916) 874-6015 | WEBSITE

HOURS: Monday - Friday | 8:00 AM - 5:00 PM

A team of peer/family support specialists and mental health counselors who provide a mobile mental health crisis response. 

SERVICES OFFERED

  • Crisis intervention

  • Mental health assessments and intervention

  • Linkage and/or re‐linkage to treatment providers

  • Linkage to community supports 

  • Follow up care 

  • Peer and/or family support

  • Safety planning

ELIGIBILITY

  • Any Sacramento County resident

COST

  • Free

REFERRAL PROCESS

  • Call for services

ADDITIONAL INFORMATION

Program Brochure

Crisis Nursery

NORTH: 4533 PASADENA AVE., SACRAMENTO, CA 95821| PHONE: (916) 679-3600 | WEBSITE 

SOUTH: 6699 SOUTH LAND PARK DR., SACRAMENTO, CA 95831 | PHONE: (916) 394-2000

Provides emergency childcare and overnight childcare (for children ages 0-5) to parents/caregivers experiencing difficult times or a crisis.

SERVICES OFFERED

  • Emergency childcare services provided 24 hours a day, 365 days a year  (Children may stay up to 30-days)

  • Crisis Intervention services and case management support for the family

 

ELIGIBILITY

  • Children ages newborn to five

  • Children of parents experiencing difficult times or a crisis*

  • Does not serve foster children or children requiring excessive one-to-one supervision.

COST

  • Free

REFERRAL PROCESS

  • Call for appointment and space availability

  • High priority cases get preference

  • Waitlist available

*Examples of crisis include:

  • A sudden illness or accident

  • Feelings of desperation or helplessness

  • Emotional distress or frustration

  • Domestic violence

  • Homelessness

  • Drug or alcohol treatment

  • A medical or mental health situation

  • Employment or housing situation

Crisis Text Line

TEXT: Text HOME to 741741 | WEBSITE | FACEBOOK MESSENGER

HOURS: 24-hours/day, 7-days/week

Provides crisis support for any crisis through text message or Facebook Messenger.

SERVICES OFFERED

  • Text and chat based crisis counseling

ELIGIBILITY

  • None

COST

  • Free

REFERRAL PROCESS

Mental Health 24-Hour Crisis Line

PHONE: (888) 881-4881 OR (916) 875-1055 | WEBSITE

Call if you are experiencing a mental health crisis.

SERVICES OFFERED

  • Telephone screening assessment

  • Determines service eligibility 

  • Linkage to services

  • Information and referral

ELIGIBILITY

  • Individuals who do not have access to benefits through a private insurance carrier

COST

  • Free

REFERRAL PROCESS

  • Call for services

Mental Health Crisis Respite Program

PHONE: (916) 737-7483 | WEBSITE

Provides a safe, stable, and supportive place to stay for individuals experiencing a mental health mental health crisis. 

SERVICES PROVIDED

  • Safe, stable, and supportive place to stay for up to 23 hours

  • Individualized resource plan

  • Transportation may be available

ELIGIBILITY

  • Ages 18+

  • Sacramento County Resident

  • Experiencing a mental health crisis, but not in immediate danger to self or others

COST

  • Free

REFERRAL PROCESS

  • Call for services

Mental Health Respite Program

PHONE: (916) 453-1482 | EMAILWEBSITE

Provides adult women and their children in immediate crisis with short-term mental health and supportive services.

SERVICES OFFERED

  • Short-term mental health and supportive services for up to 7 days

  • Respite housing

  • Evaluations

  • Resource linkage 

  • Crisis intervention

  • Family intervention  

ELIGIBILITY

  • Adult women and women with children experiencing an immediate mental health crisis

  • Crisis cannot be life-threatening or require psychiatric hospitalization.

COST

  • Free

REFERRAL PROCESS

  • Call for services

Mental Health Urgent Care Clinic

2130 STOCKTON BLVD., BUILDING 300, SACRAMENTO, CA 95817 | PHONE: (916) 520-2460 | WEBSITE

HOURS: Monday - Friday | 10:00 AM - 8:00 PM (Last walk-in: 7:00 PM)

            Saturdays, Sundays, Holidays | 10:00 AM - 6:00 PM (Last walk-in: 5:00 PM)

A walk-in clinic for individuals with an urgent mental health need.

SERVICES OFFERED

  • Counseling

  • Crisis interventions

  • Evaluations and assessments

  • Peer and family support

  • Referrals and linkages to community resources

  • Brief medication management services (excluding controlled substances)

ELIGIBILITY

  • Anyone experiencing a mental health and/or co-occurring substance abuse crisis

COST

  • Does not turn anyone away due to a lack of funds

  • Accepts Medi-Cal

REFERRAL PROCESS

  • Walk-in (Call to confirm hours)

ADDITIONAL INFORMATION

Program Flyer

My Sister's House

PHONE: (916) 428-3271 | WEBSITE

HOURS: 24-hours/day, 7-days/week

Provides culturally appropriate and responsive services and supports to Asian & Pacific Islander and other underserved women and children impacted by domestic violence, sexual assault, and human trafficking. 

SERVICES OFFERED

  • 24-hour multilingual support line

  • Crisis interventions

  • Emergency shelter

  • Support Groups

  • Parenting support

  • Job training

ELIGIBILITY

  • Asian & Pacific Islander and other underserved women and children impacted by domestic violence, sexual assault, and human trafficking. 

COST

Free

REFERRAL PROCESS

​Call for immediate support

SAGE National LGBT Elder Hotline

PHONE: (877) 360-LGBT (5428) | WEBSITE

HOURS: 24-hours/day, 7-days/week

Provides LGBT older adults with friendly responders who are ready to listen. 

SERVICES OFFERED

  • Crisis response

  • Information and links to local resources

ELIGIBILITY

  • LGBT older adults and their caregivers

COST

  • Free

REFERRAL PROCESS

  • Call for immediate support

  • Visit the website for additional resources

Suicide Prevention Line

PHONE: (916) 368-3111 | (800) 273-TALK (8255) | (800) SUICIDE (7842433) | CHAT | WEBSITE

TEXT: Text the word HOPE to (916) 668-iCAN (4226)

HOURS: 24-hours/day, 7-days/week

Provides crisis support to people of all ages who are experiencing depression, hopelessness, loneliness, desperation, and/or are considering suicide. 

SERVICES OFFERED

  • Suicide prevention crisis phone line

  • Crisis chat and text (not meant for emergent life-threatening situations)

  • Information and resources

ELIGIBILITY

  • Individuals experiencing depression, hopelessness, loneliness, desperation and/or are considering suicide

  • Individuals concerned about a friend or loved one who is considering suicide

COST

  • Free

REFERRAL PROCESS

  • Call, text, or chat for support

The Source

PHONE/TEXT: (916) SUPPORT | (916) 787-7678 | CHAT | FACEBOOKWEBSITE | EMAIL

Provides crisis support and respite support foster youth and resource families. 

SERVICES OFFERED

  • Urgent crisis support (in-person)

  • Hotline for youth and families (24/7)

  • Support by phone, text or chat

  • Case management

  • Mental health services

  • Referrals

  • Respite activities

ELIGIBILITY

  • Families in crisis or struggling

  • Caregivers of foster youth

  • Youth (up to age 26)

  • Current or former foster youth (up to age 26) in crisis or struggling

COST

  • Free

REFERRAL PROCESS

  • Call, text, or chat for support

Trans Lifeline

PHONE: (877) 565-8860 | WEBSITE

HOURS: 24-hours/day, 7-days/week

A confidential and anonymous hotline connecting trans people, and their friends and family, with peer support, community support and resources.

SERVICES OFFERED

  • Phone-based peer support

  • Linkages to resources

  • Microgrants for Trans and Nonbinary individuals

ELIGIBILITY

  • Trans, Nonbinary & those questioning their gender identity of all ages

  • Family & friends of Trans, Nonbinary & those questioning their gender identity

COST

  • Free

REFERRAL PROCESS

  • Call for immediate support

  • Friends/Family call the main line and ask for the Friends/Family hotline. 

  • Visit the website for additional resources

Trevor Project

PHONE: (866) 488-7386 | TEXT: TEXT "START" TO 678-678 | CHATWEBSITE

HOURS: 24-hours/day, 7-days/week

Provides accredited life-saving, life-affirming programs and services to LGBTQ+ youth that create safe, accepting and inclusive environments.

SERVICES OFFERED

  • 24/7crisis intervention and suicide prevention; available by phone, text and chat.

ELIGIBILITY

  • LGBTQ young people under age 25

COST

  • Free

REFERRAL PROCESS

  • Call, text, or chat for support

Veterans Crisis Line

PHONE: 1-800-273-8255 (Press 1) | DEAF/HARD OF HEARING: (800) 799-4889 | TEXT: 838255 | CHAT WEBSITE | HOURS: 24-hours/day, 7-days/week

 

A free, confidential resource that’s available to all veterans, their family and friends. 

SERVICES OFFERED

  • Phone-based crisis support for veterans

  • Text-based crisis support

  • Online chat service

ELIGIBILITY

  • All veterans, service members, their family and friends

COST

  • Free

REFERRAL PROCESS

  • Call, text, or chat for support

WEAVE Crisis Line 

1900 K ST., SACRAMENTO, CA 95811 | PHONE: (916) 920-2952 | WEBSITE

HOURS: 24-hours/day, 7-days/week

Provides immediate intervention and support to survivors of survivors of domestic violence, sexual assault, and sex trafficking.

SERVICES OFFERED

  • Support and information line

  • Immediate intervention and support

ELIGIBILITY

  • Survivors of domestic violence, sexual assault, and sex trafficking

COST

  • Free

REFERRAL PROCESS

  • Call, text, or chat for support

 

HOMELESS SERVICES

Homeless services provide support to Sacramento County residents experiencing homelessness or housing instability, with or without a mental health condition. Services include housing assistance, peer support, therapy, workshops, crisis counseling and linkage to other services.

Guest House Homeless Clinic 

600 BERCUT DR., SACRAMENTO, CA 95811 | PHONE: (916) 440-1500 | WEBSITE

HOURS: Walk-ins - Tuesdays & Wednesdays 10:00 AM | Thursdays 1:00 PM | Arrive early

Provides outpatient medication and mental health support services to adults experiencing homelessness and struggling with mental health challenges. 

SERVICES OFFERED

  • Medication support

  • Entitlement support (GA/SSI/SSD/Medi-Cal)

  • Referrals to interim and long-term housing

  • Individual therapy

  • Peer support

  • Support groups

  • Case management

  • Psycho-social rehabilitation

  • Connections Lounge (drop-in center)

ELIGIBILITY

  • Adults (18+) experiencing mental health challenges who are also experiencing homelessness (or at risk of homelessness)

COST

  • Free

REFERRAL PROCESS

  • Guest House accepts walk-ins on Tuesdays and Wednesdays at 10:00 AM and Thursdays at 1:00 PM (arrive early) 

Specialized Multiple Advocate Resource Team (SMART)

600 BERCUT DR., SACRAMENTO, CA 95811 | PHONE: (916) 440-1500 | WEBSITE

HOURS: Walk-ins welcome on Friday

Provides assistance to Sacramento County residents, experiencing homelessness and struggling with a mental health disability, with connecting to SSI/SSDI services.

SERVICES OFFERED

  • Provides connection to SSI/SSDI services

  • Provides assistance with completing SSI/SSDI applications

ELIGIBLITY

  • Must have eligibility for, and/or be currently enrolled in an outpatient treatment program and all of the following:

    • Age 64 and under

    • Disabled and cannot work for 12 months

    • US Citizen or Permanent Resident prior to 8/20/1996

    • Be clean and sober at least 90 days

    • Have medical history showing severity of medical and mental health conditions

COST

  • Free for homeless/at-risk individuals

REFERRAL PROCESS

Referral Form

ADDITIONAL INFORMATION

Program Brochure

Waking the Village

PHONE: (916) 601-2979 | WEBSITE

Housing support for Sacramento’s homeless, parenting youth and their children.

AUDRE'S EMPORIUM OF NEW TOMORROWS

Audre's Emporium of New Tomorrows offers two shared housing sites for LGBTQ+ youth and young adults that are overcoming homelessness and are survivors of crime.

SERVICES OFFERED

  • Housing for LGBTQ+ youth and young adults

ELIGIBILITY

  • LGBTQ+ youth and young adults (18-21) that are overcoming homelessness and are survivors of crime.

COST

  • Free

REFERRAL PROCESS

  • Call for services

ADDITIONAL INFORMATION

SACRAMENTO YOUNG ADULT PREVENTION AND INTERVENTION PROGRAM

SacYAPI supports Youth (12-24) who may be experiencing any kind of housing instability or homelessness.

SERVICES OFFERED

  • System navigation

  • Landlord/roommate mediation

  • Linkage to services

  • Family reunification

  • Application and referral assistance

  • Advocacy

ELIGIBILITY

  • Youth (12-24) years old

  • Experiencing any kind of housing instability or homelessness

COST

  • Free

REFERRAL PROCESS

THE DOORWAY

The Doorway is a rapid rehousing program funded by HUD and run in partnership with Wind Youth Services.

SERVICES OFFERED

Offers up to 2 years of housing and support

Intensive coaching

ELIGIBILITY

Homeless youth (18-24) that are pregnant and parenting

COST

Free

REFERRAL PROCESS

Call for services

TUBMAN HOUSE

Tubman House provides young parents with a holistic program centered on youth development, strengthening physical & mental health, educational attainment, career development, and financial management so that they leave prepared to be leaders in their own lives & leaders in the lives of their children and community. 

SERVICES OFFERED

  • 24 months of housing and support

  • On-site child development program

  • 24-month action plan

  • Career counseling

  • Linkage to mental health services

ELIGIBILITY

Homeless, parenting youth and their children

COST

Free

REFERRAL PROCESS

Wait-list Form

Wind Youth Services

815 S ST., SACRAMENTO, CA 95811 | PHONE: (916) 504-3313 | WEBSITE

HOURS: Monday - Sunday | 7:00 AM - 3:00 PM