COVID-19: Stress and Coping Resources

Health care workers and community members are facing challenges like never before due to the COVID-19 pandemic. A great deal of focus centers on obtaining needed personal protective equipment to protect the physical health of clinicians and staff, but equally important are resources to protect their mental health. There are many ways to address mental wellbeing, including mindfulness and stress reduction; crisis support; and, if needed, therapy and/or medication.

Find the strategies and resources on this page useful to manage your own mental wellbeing, and the mental wellbeing of your health care providers during the pandemic or any other crisis here.