Big Health - sleep better, feel happier and worry less offers free wellness apps to nonprofit worker
Digital therapeutics give you access to cognitive & behavioral techniques at any time, night or day — like having the world’s leading experts on call.
Daylight listens and talks to you, understands your challenges and goals, and guides you through learning and practicing proven strategies for reducing worry and anxiety in your life
Sleepio is a digital sleep improvement program that is scientifically proven to help overcome poor sleep and thereby improve mental health.
Get the apps here!
#nonprofits #sleep #poorsleep #mentalhealth #wellness #apps#anxiety #workthatmatters #resources #employeementalhealth#digitaltherapeutic
Recent Posts
See AllDo you feel confused about the requirements for peer certification? Unsure where to get information?
The peer support workforce has grown rapidly in recent years. Additionally, with each state and DC having separate certifications, it can be difficult to understand peer specialist certification and t
SOUL SPACE provides hands-on resources to maintain mental health, substance use prevention, financial stability, and emotional wellness through culturally affirming connections, education, and practic