Planting Seeds for Healing 8 Categories of Adversity (and Chronic Illness)

"There are empowering, encouraging things about understanding the role of adversity and trauma as risk factors for chronic illness. Among the most important are that it provides opportunities. Opportunities for making sense of symptoms. Opportunities for removing blame. And opportunities for planting seeds for healing.

The thing about planting seeds for healing?

Eventually, they sprout."

Learn more here.

#Adversity #BIPOC #Healing #Trauma #ChronicIllness #ACEs #Survival