Systemic racism has affected all of us. Here’s how to start unlearning its harmful lessons.

We can’t undo 400 years of inequality overnight, a few weeks, a couple of months, or several years. But we have to start somewhere. And that somewhere should be with ourselves. We have to identify what makes us angry, what makes us uncomfortable, and sit in it. It’s time we unlearn ideas about Black people that are a part of the American psyche and keep systemic racism alive and kicking. Some think they are fair and just statements. They are not. Some think they are harmless. But they do cause harm.

Read the full article here.

#blacklivesmatter #inequality #trauma #microaggressions #racism #systematicracism #vulnerability #mentalhealth

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