CAL VOICES
SUPPORT GROUPS
Cal Voices provides numerous support groups that are open to the public in Amador and Sacramento County. To learn more about these support groups, click on a link below.
AMADOR SUPPORT GROUPS
Anger Management
By Request Only
LOCATION: *Currently taking place online (Zoom)
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults, General Public
ELIGIBILITY: Amador County Residents
"What's Good About Anger?"
Did you know anger is a healthy emotion? This one-on-one program is geared to help you achieve your goals and build healthy relationships through understanding, managing, and expressing your anger in healthy ways.
Must call to enroll
Must attend all sessions to receive a certificate of completion
CONTACT: For more information, call (209) 223-1956.
Bipolar Depression Peer Support Group
Tuesday
1:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults, General Public
ELIGIBILITY: Amador County Residents
Bipolar Depression Peer Support Group is a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.
CONTACT: For more information, call (209) 223-1956.
EIght Dimensions of Wellness
Thursday
2:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults, General Public
ELIGIBILITY: Amador County Residents
Learn about the eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life.
CONTACT: For more information, call (209) 223-1956.
Finger Labyrinth Walk
Monday
9:30 AM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: All Ages, General Public
ELIGIBILITY: Amador County Residents
For thousands of years, labyrinths have been used as a holistic method of reducing stress and increasing mindfulness. The Labyrinth represents a journey to our own center and back again out into the world. Learn how you can use the Labyrinth to achieve your wellness goals. Download a finger labyrinth.
Stay up to date on The Labyrinth Project Facebook Page!
CONTACT: For more information, call (209) 223-1956.
Freestyle Support Group
Wednesday
11:00 AM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults, General Public
ELIGIBILITY: Amador County Residents
This is an open forum support group. We create a safe space for group members to openly discuss, reflect, and express what we face in our every day lives.
CONTACT: For more information, call (209) 223-1956.
Friday Funny
Friday
1:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults, General Public
ELIGIBILITY: Amador County Residents
Join us for a good laugh on Friday mornings. Laughing strengthens your immune system, boosts your mood, and reduces stress.
CONTACT: For more information, call (209) 223-1956.
Heartfelt Coping
Wednesday
1:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults, General Public
ELIGIBILITY: Amador County Residents
Heartfelt Coping offers healing and hope as we support each other through the process of growth and understanding the stages of grief.
CONTACT: For more information, call (209) 223-1956.
LGBTQ Game Day
3rd Friday
3:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: LGBTQ Adults
ELIGIBILITY: Amador County Residents
Join us for an interactive and fun game every month. Game day offers
opportunities for peer -connections, community building, and resource sharing.
CONTACT: For more information, call (209) 223-1956.
LGBTQ Support Group
3rd Friday
4:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: LGBTQ Adults
ELIGIBILITY: Amador County Residents
This group offers a safe space to find empowerment, support, advocacy, community, and friendship.
CONTACT: For more information, call (209) 223-1956.
Men of the Wind
Monday
1:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Men
ELIGIBILITY: Amador County Residents
Open Forum Men's Support Group.
CONTACT: For more information, call (209) 223-1956.
Narcotics Anonymous (NA)
Wednesday
2:00 PM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults
ELIGIBILITY: Amador County Residents
12-step recovery meeting. These meetings are where we share recovery with one another. People have all sorts of reasons for attending NA meetings, but the
purpose of each meeting is to give NA members a place to share recovery with other addicts.
CONTACT: For more information, call (209) 223-1956.
Post Traumatic Stress Disorder (PTSD) Support Group
Tuesday
11:00 AM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults
ELIGIBILITY: Amador County Residents
In this group, we discuss PTSD and triggers that accompany it, while sharing tools to cope with the lasting effects of our trauma.
CONTACT: For more information, call (209) 223-1956.
Self-Advocacy
Thursday
11:00 AM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults
ELIGIBILITY: Amador County Residents
Learn to use your voice for empowerment and gain skills to set healthy boundaries.
CONTACT: For more information, call (209) 223-1956.
Social Wellness
Monday
11:00 AM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Adults
ELIGIBILITY: Amador County Residents
Social wellness refers to one's ability to interact with people around them. Join us as we explore good communication skills, how to have meaningful relationships, and respecting yourself and others.
CONTACT: For more information, call (209) 223-1956.
Women to Women
Friday
11:00 AM
LOCATION: *Currently taking place online
Sierra Wind Wellness & Recovery Center
10354 Argonaut Lane, Jackson, CA 95825.
AUDIENCE: Women
ELIGIBILITY: Amador County Residents
Open forum Women's Support Group.
CONTACT: For more information, call (209) 223-1956.
SACRAMENTO SUPPORT GROUPS
Anger Management
Wednesday
5:30 PM
LOCATION: *Currently taking place online (Zoom)
720 Howe Avenue, Suite , Sacramento, CA 95825.
Parking lot is accessible off of Sierra Blvd.
AUDIENCE: Youth ages 13 - 18
ELIGIBILITY: Sacramento County Residents
"What's Good About Anger?"
Did you know anger is a healthy emotion? This eight--week program explores how to find solutions to manage anger by encouraging youth to develop new skills and improve how to express anger in a healthy way.
Space is limited. Must call to enroll.
Must attend all classes to receive a certificate of completion.
CONTACT: For more information, email us or call (916) 855-5427.
Latino Support Group
1st and 3rd Tuesday
6:00 PM
LOCATION: *Currently taking place online (Zoom)
720 Howe Avenue, Suite 108, Sacramento, CA 95825.
Parking lot is accessible off of Sierra Blvd.
AUDIENCE: Parents/Caregivers of Children and Youth
ELIGIBILITY: Sacramento County Residents
This Spanish speaking support group focuses on mental health in the Spanish speaking communities. Groups often feature informational forums on children's mental health. Join other parents/caregivers for discussion about issues that affect our lives everyday.
El grupo de apoyo Latino se enfoca en la salud mental dentro de las comunidades de habla hispana. Con frequencia los grupos ofrecen foros informacionales sobre la salud mental de los niños. Le invitamos a unirse a otros padres de familia para hablar de temas que afectan nuestra vida diaria. Para mas informacion por favor llame al (916) 855-5427
CONTACT: For more information, email us or call (916) 855-5427.
Mental Health Support Group
2nd and 4th
Wednesday
6:30 PM
LOCATION: *Currently taking place online (Zoom)
Sutter Center for Psychiatry
7700 Folsom Blvd, Sacramento, CA 95826
AUDIENCE: Adults
ELIGIBILITY: Sacramento County Residents
A free, drop-in, peer-led adult support group open to the community. Mental Health Support Group provides hope, help, support and education to improve the lives of people living with a mental health condition, their families and supporters. Join our mailing list to receive the Zoom links for this meeting.
CONTACT: For more information, email or call (916) 875-4710.
Teen Co-Ed Support Group
1st and 3rd Tuesday
6:00 PM
LOCATION: *Currently taking place online (Zoom)
720 Howe Avenue, Suite 108, Sacramento, CA 95825.
Parking lot is accessible off of Sierra Blvd.
AUDIENCE: Youth ages 13 - 18
ELIGIBILITY: Sacramento County Residents
Engage with us in group and discuss topics such as mental health, school, relationships, and goals within your life that you would like to improve on.
This support group is open to the community, enrollment into our program is not required.
CONTACT: For more information, email us or call (916) 855-5427.
Wellness Recovery Action Plan (WRAP)
Thursday
1:30 PM
LOCATION: *Currently taking place online (Zoom)
720 Howe Avenue, Suite 102, Sacramento, CA 95825.
Parking lot is accessible off of Sierra Blvd.
AUDIENCE: Adults
ELIGIBILITY: Sacramento County Residents
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® is a wellness and recovery approach that helps people to: decrease and prevent intrusive or troubling feelings and behaviors; promote personal empowerment; improve quality of life and achieve their own life goals and dreams.
Space is limited. Must email or call to enroll.
Must attend all sessions to receive a certificate of completion
CONTACT: For more information, email or call (916) 366-4668.
STATEWIDE SUPPORT GROUPS
AFRICAN AMERICAN HEALING CIRCLE
Friday
1:00 PM
LOCATION: Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 891 0543 8828 | Passcode: 948177
Self-care for positive outcomes. No need to put on airs. Come talk, relax, and get tips to take care of yourself. For us, by us.
(Group ends January 28, 2022)
CONTACT: For more information, call (916) 288-8535.
ART HAVEN
Tuesday
11:00 AM
6:00 PM
LOCATION: Online (Zoom)
11:00 AM - Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 950 3543 0363 | Passcode: 193790
6:00 PM - Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 947 1366 7278 | Passcode: 352354
Come as you are! There is no pressure to share your art or speak. You are welcome to bring your own projects too! Come create and be renewed with us!
(Group ends January 25, 2022)
CONTACT: For more information, call (916) 288-8535.
REFUGIO DE ARTE/GRUPO DE APOYO
Martes
11:00 AM
6:00 PM
LOCATION: Online (Zoom)
11:00 AM - Zoom Enlace | Toll-free: 1-888-475-4499
Meeting ID: 950 3543 0363 | Contraseña: 193790
6:00 PM - Zoom Enlace | Toll-free: 1-888-475-4499
Meeting ID: 947 1366 7278 | Contraseña: 352354
Refugio de arte/ grupo de apoyo es un lugar seguro para crear arte como una forma de expresar y procesar tus sentimientos. Ven! Trae lo que tengas! No hay presión para compartir tu arte o hablar. También te invitamos a traer tus proyectos! Ven y renuévate con nosotros!
(Grupo terminara 25 de Enero de 2022)
Preguntas? Llámenos al (916) 288-8535.
LGBTQ+ ONELOVE SUPPORT CIRCLE
Wednesday
4:00 PM
LOCATION: Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 916 6142 9017 | Passcode: 212491
Come join us for some LGBTQ+ community sharing by zooming into our virtual support circle! Learn, connect, and discuss in a safe space about the impact of social changes and coping mechanisms happening during Covid-19.
(Group ends January 26, 2022)
CONTACT: For more information, call (916) 288-8535.
LIVING WITH DISABILITIES DURING COVID-19
Tuesday
12:30 PM
LOCATION: Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 810 1114 4937 | Passcode: 853600
A safe place to share your experiences and resources with others living with disabilities. Family, friends, and caregivers are invited to join the conversation.
(Group ends January 25, 2022)
CONTACT: For more information, call (916) 288-8535.
VIVIENDO CON DISCAPACIDADES DURANTE COVID-19
MARTES
12:30 PM
LOCATION: Zoom Enlace | Toll-free: 1-888-475-4499
Meeting ID: 810 1114 4937 | Contraseña: 853600
Un lugar seguro para compartir sus experiencias y recursos con otros viviendo con discapacidades. Se invita a miembros de la familia, amigos, y cuidadores a unirse a la conversación.
(Grupo terminara 25 de Enero 2022)
¿Preguntas? Contáctenos a (916) 288-8535
PARENTING IN A PANDEMIC
Wednesday
10:00 AM
LOCATION: Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 962 4010 3826 | Passcode: 177541
The Parenting in a Pandemic Support Group is a safe space to talk about the challenges you’ve faced as a parent during the pandemic. We will talk about shared challenges facing us as parents, things that have helped us get through, and talk about ways to thrive as parents and as individuals. Come as you are, whether to just listen or share! All parents of all genders and sexuality welcome.
(Group ends January 26, 2022)
CONTACT: For more information, call (916) 288-8535.
CRIANZA EN UNA PANDEMIA
Miercoles
10:00 AM
LOCATION: Zoom Enlace | Toll-free: 1-888-475-4499
Meeting ID: 962 4010 3826 | Contraseña: 177541
El grupo de apoyo “Crianza En Una Pandemia” es un espacio seguro para discutir las dificultades se ha enfrentado como un/a padre durante la pandemia. Hablaremos de las dificultades compartidas como padres, las cosas que nos han ayudado a superar, y maneras de prosperar como padres y como individuos.
(Grupo terminara 26 de Enero 2022)
¿Preguntas? Contáctenos a (916) 288-8535
PREVENTING COLLEGE BURNOUT
Wednesday
2:00 PM
LOCATION: Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 832 1464 9160 | Passcode: 286602
Come join us in a relaxing, social, and fun zoom support group as a break from your classes. You'll learn new coping mechanisms, have check-ins, discuss ways to manage stress, academics, and have an open discussion!
(Group ends January 26, 2022)
CONTACT: For more information, call (916) 288-8535.
PREVENIR EL AGOTAMIENTO DE LA UNIVERSIDAD
Miercolas
2:00 PM
LOCATION: Zoom Enlace | Toll-free: 1-888-475-4499
Meeting ID: 832 1464 9160 | Contraseña: 286602
Venga y únase a nosotros en un grupo de zoom relajante, social, y divertido como un descanso de sus clases. ¡Aprendería nuevos mecanismos de afrontamiento, participaría en conversaciones/check-in’s, y discutiría maneras de manejar el estrés, escuela, y tener una discusión abierta!
(Grupo terminara 26 de Enero 2022)
¿Preguntas? Contáctenos a (916) 288-8535
STAYING WELL DURING COVID-19
Tuesday
1:00 PM
LOCATION: Zoom Link | Toll-free: 1-888-475-4499
Meeting ID: 955 4071 5770 | Passcode: 203115
Come join us in our safe space for a discussion of what wellness means to you and how you're staying afloat. Learn from others and our facilitators, and take away new ideas, support and connections.
(Group ends January 25, 2022)
CONTACT: For more information, call (916) 288-8535.