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CAL VOICES

SUPPORT GROUPS

 

 

 

 

Cal Voices provides numerous support groups that are open to the public in Amador and Sacramento County. To learn more about these support groups, click on a link below.

AMADOR SUPPORT GROUPS

 

Anger Management

By Request Only

LOCATION:  *Currently taking place online (Zoom)

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults, General Public

ELIGIBILITY:   Amador County Residents

"What's Good About Anger?"
Did you know anger is a healthy emotion? This one-on-one program is geared to help you achieve your goals and build healthy relationships through understanding, managing, and expressing your anger in healthy ways. 

Must call to enroll 


Must attend all sessions to receive a certificate of completion

CONTACT: For more information, call (209) 223-1956.

Bipolar Depression Peer Support Group

Tuesday

1:00 PM

LOCATION:  *Currently taking place online               

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults, General Public

ELIGIBILITY:   Amador County Residents

Bipolar Depression Peer Support Group is a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.

CONTACT: For more information, call (209) 223-1956.

EIght Dimensions of Wellness

Thursday

2:00 PM

LOCATION:  *Currently taking place online               

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults, General Public

ELIGIBILITY:   Amador County Residents

Learn about the eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life.

CONTACT: For more information, call (209) 223-1956.

Finger Labyrinth Walk

Monday

9:30 AM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  All Ages, General Public

ELIGIBILITY:   Amador County Residents

For thousands of years, labyrinths have been used as a holistic method of reducing stress and increasing mindfulness. The Labyrinth represents a journey to our own center and back again out into the world. Learn how you can use the Labyrinth to achieve your wellness goals. Download a finger labyrinth.

Stay up to date on The Labyrinth Project Facebook Page!

CONTACT: For more information, call (209) 223-1956.

Freestyle Support Group

Wednesday

11:00 AM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults, General Public

ELIGIBILITY:   Amador County Residents

This is an open forum support group. We create a safe space for group members to openly discuss, reflect, and express what we face in our every day lives.

CONTACT: For more information, call (209) 223-1956.

Friday Funny

Friday

1:00 PM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults, General Public

ELIGIBILITY:   Amador County Residents

Join us for a good laugh on Friday mornings. Laughing strengthens your immune system, boosts your mood, and reduces stress.

CONTACT: For more information, call (209) 223-1956.

Heartfelt Coping

Wednesday

 

1:00 PM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults, General Public

ELIGIBILITY:   Amador County Residents

Heartfelt Coping offers healing and hope as we support each other through the process of growth and understanding the stages of grief.

CONTACT: For more information, call (209) 223-1956.

LGBTQ Game Day

3rd Friday

3:00 PM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  LGBTQ Adults

ELIGIBILITY:   Amador County Residents

Join us for an interactive and fun game every month. Game day offers 

opportunities for peer -connections, community building, and resource sharing.

CONTACT: For more information, call (209) 223-1956.

LGBTQ Support Group

3rd Friday

4:00 PM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  LGBTQ Adults

ELIGIBILITY:   Amador County Residents

This group offers a safe space to find empowerment, support, advocacy, community, and friendship.

CONTACT: For more information, call (209) 223-1956.

Men of the Wind

Monday

1:00 PM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Men

ELIGIBILITY:   Amador County Residents

Open Forum Men's Support Group.

CONTACT: For more information, call (209) 223-1956.

Narcotics Anonymous (NA)

Wednesday

2:00 PM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults

ELIGIBILITY:   Amador County Residents

12-step recovery meeting. These meetings are where we share recovery with one another. People have all sorts of reasons for attending NA meetings, but the 

purpose of each meeting is to give NA members a place to share recovery with other addicts. 

CONTACT: For more information, call (209) 223-1956.

Post Traumatic Stress Disorder (PTSD) Support Group

Tuesday

11:00 AM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults

ELIGIBILITY:   Amador County Residents

In this group, we discuss PTSD and triggers that accompany it, while sharing tools to cope with the lasting effects of our trauma. 

CONTACT: For more information, call (209) 223-1956.

Self-Advocacy

Thursday

11:00 AM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults

ELIGIBILITY:   Amador County Residents

Learn to use your voice for empowerment and gain skills to set healthy boundaries.

CONTACT: For more information, call (209) 223-1956.

Social Wellness

Monday

11:00 AM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Adults

ELIGIBILITY:   Amador County Residents

Social wellness refers to one's ability to interact with people around them. Join us as we explore good communication skills, how to have meaningful relationships, and respecting yourself and others.

CONTACT: For more information, call (209) 223-1956.

Women to Women

Friday

11:00 AM

LOCATION:  *Currently taking place online

                    Sierra Wind Wellness & Recovery Center          

                    10354 Argonaut Lane, Jackson, CA 95825.

AUDIENCE:  Women

ELIGIBILITY:   Amador County Residents

Open forum Women's Support Group.

CONTACT: For more information, call (209) 223-1956.

 

SACRAMENTO SUPPORT GROUPS

Anger Management

Wednesday

5:30 PM

LOCATION:  *Currently taking place online (Zoom)

                    720 Howe Avenue, Suite , Sacramento, CA 95825.

                    Parking lot is accessible off of Sierra Blvd.

AUDIENCE:  Youth ages 13 - 18

ELIGIBILITY:   Sacramento County Residents

"What's Good About Anger?"
Did you know anger is a healthy emotion? This eight--week program explores how to find solutions to manage anger by encouraging youth to develop new skills and improve how to express anger in a healthy way. 

Space is limited. Must call to enroll. 


Must attend all classes to receive a certificate of completion.

CONTACT: For more information, email us or call (916) 855-5427.

Latino Support Group

1st and 3rd Tuesday

6:00 PM

LOCATION:  *Currently taking place online (Zoom)

                    720 Howe Avenue, Suite 108, Sacramento, CA 95825.

                    Parking lot is accessible off of Sierra Blvd.

AUDIENCE:  Parents/Caregivers of Children and Youth

ELIGIBILITY:   Sacramento County Residents

This Spanish speaking support group focuses on mental health in the Spanish speaking communities. Groups often feature informational forums on children's mental health. Join other parents/caregivers for discussion about issues that affect our lives everyday. 

 

El grupo de apoyo Latino se enfoca en la salud mental dentro de las comunidades de habla hispana. Con frequencia los grupos ofrecen foros informacionales sobre la salud mental de los niños. Le invitamos a unirse a otros padres de familia para hablar de temas que afectan nuestra vida diaria. Para mas informacion por favor llame al (916) 855-5427

CONTACT: For more information, email us or call (916) 855-5427.

Mental Health Support Group

2nd and 4th 

Wednesday

6:30 PM

LOCATION:  *Currently taking place online (Zoom)

                    Sutter Center for Psychiatry

                    7700 Folsom Blvd, Sacramento, CA 95826

AUDIENCE:  Adults

ELIGIBILITY:   Sacramento County Residents

A free, drop-in, peer-led adult support group open to the community. Mental Health Support Group provides hope, help, support and education to improve the lives of people living with a mental health condition, their families and supporters.​ Join our mailing list to receive the Zoom links for this meeting. 

CONTACT: For more information, email or call (916) 875-4710.

Teen Co-Ed Support Group

1st and 3rd Tuesday

6:00 PM

LOCATION:  *Currently taking place online (Zoom)

                    720 Howe Avenue, Suite 108, Sacramento, CA 95825.

                    Parking lot is accessible off of Sierra Blvd.

AUDIENCE:  Youth ages 13 - 18

ELIGIBILITY:   Sacramento County Residents

Engage with us in group and discuss topics such as mental health, school, relationships, and goals within your life that you would like to improve on.

This support group is open to the community, enrollment into our program is not required.

CONTACT: For more information, email us or call (916) 855-5427.

Wellness Recovery Action Plan (WRAP)

Thursday

1:30 PM

LOCATION:  *Currently taking place online (Zoom)

                    720 Howe Avenue, Suite 102, Sacramento, CA 95825.

                    Parking lot is accessible off of Sierra Blvd.

AUDIENCE:  Adults

ELIGIBILITY:   Sacramento County Residents

The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® is a wellness and recovery approach that helps people to: decrease and prevent intrusive or troubling feelings and behaviors; promote personal empowerment; improve quality of life and achieve their own life goals and dreams.

 

Space is limited. Must email or call to enroll.


Must attend all sessions to receive a certificate of completion

CONTACT: For more information, email or call (916) 366-4668.

STATEWIDE SUPPORT GROUPS

 

AFRICAN AMERICAN HEALING CIRCLE

Friday

1:00 PM

LOCATION:  Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 891 0543 8828 | Passcode: 948177

Self-care for positive outcomes. No need to put on airs. Come talk, relax, and get tips to take care of yourself. For us, by us. 

 

(Group ends January 28, 2022)

CONTACT: For more information, call (916) 288-8535.

ART HAVEN

Tuesday

11:00 AM

6:00 PM

LOCATION:  Online (Zoom)

                    11:00 AM - Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 950 3543 0363 | Passcode: 193790

                    6:00 PM - Zoom Link | Toll-free: 1-888-475-4499  

                    Meeting ID: 947 1366 7278 | Passcode: 352354

Come as you are! There is no pressure to share your art or speak. You are welcome to bring your own projects too! Come create and be renewed with us!

 

(Group ends January 25, 2022)

CONTACT: For more information, call (916) 288-8535.

REFUGIO DE ARTE/GRUPO DE APOYO

Martes

11:00 AM

6:00 PM

LOCATION:  Online (Zoom)

                    11:00 AM - Zoom Enlace | Toll-free: 1-888-475-4499 

                    Meeting ID: 950 3543 0363 | Contraseña: 193790

                    6:00 PM - Zoom Enlace | Toll-free: 1-888-475-4499  

                    Meeting ID: 947 1366 7278 | Contraseña: 352354

Refugio de arte/ grupo de apoyo es un lugar seguro para crear arte como una forma de expresar y procesar tus sentimientos. Ven! Trae lo que tengas! No hay presión para compartir tu arte o hablar. También te invitamos a traer tus proyectos! Ven y renuévate con nosotros! 

 

(Grupo terminara 25 de Enero de 2022)

Preguntas? Llámenos al (916) 288-8535.

LGBTQ+ ONELOVE SUPPORT CIRCLE

Wednesday

 

4:00 PM

LOCATION:  Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 916 6142 9017 | Passcode: 212491

Come join us for some LGBTQ+ community sharing by zooming into our virtual support circle! Learn, connect, and discuss in a safe space about the impact of social changes and coping mechanisms happening during Covid-19.

 

(Group ends January 26, 2022)

CONTACT: For more information, call (916) 288-8535.

LIVING WITH DISABILITIES DURING COVID-19

Tuesday

 

12:30 PM

LOCATION:  Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 810 1114 4937 | Passcode: 853600

A safe place to share your experiences and resources with others living with disabilities. Family, friends, and caregivers are invited to join the conversation. 

 

(Group ends January 25, 2022)

CONTACT: For more information, call (916) 288-8535.

VIVIENDO CON DISCAPACIDADES DURANTE COVID-19

MARTES

 

12:30 PM

LOCATION:  Zoom Enlace | Toll-free: 1-888-475-4499 

                    Meeting ID: 810 1114 4937 | Contraseña: 853600

Un lugar seguro para compartir sus experiencias y recursos con otros viviendo con discapacidades. Se invita a miembros de la familia, amigos, y cuidadores a unirse a la conversación.

 

(Grupo terminara 25 de Enero 2022)

¿Preguntas? Contáctenos a (916) 288-8535

PARENTING IN A PANDEMIC

Wednesday

 

10:00 AM

LOCATION:  Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 962 4010 3826 | Passcode: 177541

 

The Parenting in a Pandemic Support Group is a safe space to talk about the challenges you’ve faced as a parent during the pandemic. We will talk about shared challenges facing us as parents, things that have helped us get through, and talk about ways to thrive as parents and as individuals. Come as you are, whether to just listen or share! All parents of all genders and sexuality welcome.

 

(Group ends January 26, 2022)

CONTACT: For more information, call (916) 288-8535.

CRIANZA EN UNA PANDEMIA

Miercoles

 

10:00 AM

LOCATION:  Zoom Enlace | Toll-free: 1-888-475-4499 

                    Meeting ID: 962 4010 3826 | Contraseña: 177541

 

El grupo de apoyo “Crianza En Una Pandemia” es un espacio seguro para discutir las dificultades se ha enfrentado como un/a padre durante la pandemia. Hablaremos de las dificultades compartidas como padres, las cosas que nos  han ayudado a superar, y maneras de prosperar como padres y como individuos. 

 

(Grupo terminara 26 de Enero 2022)

¿Preguntas? Contáctenos a (916) 288-8535

PREVENTING COLLEGE BURNOUT

Wednesday

 

2:00 PM

LOCATION:  Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 832 1464 9160 | Passcode: 286602

 

Come join us in a relaxing, social, and fun zoom support group as a break from your classes. You'll learn new coping mechanisms, have check-ins, discuss ways to manage stress, academics, and have an open discussion! 

 

(Group ends January 26, 2022)

CONTACT: For more information, call (916) 288-8535.

PREVENIR EL AGOTAMIENTO DE LA UNIVERSIDAD

Miercolas

 

2:00 PM

LOCATION:  Zoom Enlace | Toll-free: 1-888-475-4499 

                    Meeting ID: 832 1464 9160 | Contraseña: 286602

 

Venga y únase a nosotros en un grupo de zoom relajante, social, y divertido como un descanso de sus clases.  ¡Aprendería nuevos mecanismos de afrontamiento, participaría en conversaciones/check-in’s, y discutiría maneras de manejar el estrés, escuela, y tener una discusión abierta!

 

(Grupo terminara 26 de Enero 2022)

¿Preguntas? Contáctenos a (916) 288-8535

STAYING WELL DURING COVID-19

Tuesday

 

1:00 PM

LOCATION:  Zoom Link | Toll-free: 1-888-475-4499 

                    Meeting ID: 955 4071 5770 | Passcode: 203115


Come join us in our safe space for a discussion of what wellness means to you and how you're staying afloat. Learn from others and our facilitators, and take away new ideas, support and connections. 

(Group ends January 25, 2022)

CONTACT: For more information, call (916) 288-8535.