Behavioral Health Resources For Children, Youth and Young Adults
The following mental health resources are uniquely designed to serve the mental health needs of children, youth and young adults (0-24). Most of the services that are listed have few, if any, eligibility requirements, do not require insurance, and are free or low cost. The list includes Sacramento County programs and services funded by the Division of Behavioral Health Services, other community-based resources as well as State and National resources. Note: Services may be listed more than once.
This resource list is being shared as a helpful resource for community members. It is not an endorsement of the quality or effectiveness of these organizations. The list may not be an exhaustive list of all known community-based organizations that provide services to youth.
Diagnostic, medication, or treatment services are also available for children and youth under the age of 20 who are also Medi-Cal eligible. Read the Mental Health Services for Medi-Cal Eligible Children section of this site to learn how to access these programs.
SacMap tries to keep this list up-to-date. If you find information that is incorrect or needs to be updated, or a great resource we should include, please email us.
Counseling Services
The following organizations provide community-based individual and group therapy to address mental health issues for general or specific community members.
7000 Franklin Blvd., Suite 625, Sacramento, CA 95823
(916) 388-9418
Monday, Wednesday, and Thursday 9:00 am - 7:30 pm, Tuesday and Friday 9:00 am to 5:30 pm
Program Description
Substance use disorder treatment for adults, youth and families.
Services
-
Individual and group counseling
-
Family counseling
-
Substance use disorder treatment
-
Anger management
-
Trauma services
Eligibility
Families with youth (age 7 to 20) who are struggling with substance use issues
Insurances Accepted
-
Medi-Cal
-
Self-pay: Reduced fees for those who qualify
How to Access Services
-
Medi-Cal members call (916) 874-9754 for eligibility and treatment authorization
-
Self-pay: Call directly to get started
Program Description
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Services
-
Suicide prevention crisis phone line
-
Crisis chat available online
-
Online Information and resources
Eligibility
Commercially sexually exploited children or those at risk of being exploited (age 12 to 21)
Cost
Free
Referral Process
Call or email for assistance
3823 V St. Sacramento, CA 95817 | (916) 455-2391
Monday through Friday | 9:00 am to 5:00 pm
Program Description
Provides counseling, health care support services, support groups and advocacy services to Transgender and Gender Non-Conforming individuals.
Services
-
Individual, relational, and family counseling
-
Respite care
-
Hormone prescription clinic
-
Syringe exchange
-
HIV/STI testing
-
Linkage to other community resources
-
System navigation
-
Legal resource navigation support for transgender individuals
Eligibility
Transgender and Gender Non-Confroming individuals of all ages
Cost
-
Most services are free
-
Counseling: sliding-scale fees, no one turned away for lack of funds. Insurance not accepted
Referral Process
-
Counseling and Advocacy services: by appointment only. Must enroll on wait list
-
Drop-in between 12pm and 5pm for Harm Reduction Services
5523 34th St., Sacramento, CA 95820 | (916) 452-3601
3301 37th Ave., Sacramento, CA 95824 | (916) 210-8733
After hours: (916) 227-2600
Monday through Friday | 8:30 am to 5:00 pm
Program Description
Provides multicultural counseling, support and outreach services and programs to help families to overcome adversity, to become empowered, and to succeed in their lives.
Services
-
Behavioral health services for children and youth (age 0 to 21) and their families
-
Crisis intervention
-
Support groups
-
Employment and adult education programs
-
Parenting education
-
Workshops and activities for youth
-
Resource navigation
-
Community education
Eligibility
-
Behavioral health services - must be Medi-Cal eligible
-
Most programs are open to the community but may focus on specific populations (e.g., youth only). Check website for program details
Cost
Free
Referral Process
Call or drop in for more information
3820 Auburn Blvd. Suite 83, Sacramento, CA 95821
(916) 486-8626 | info@mas-ssf.org
Monday through Friday | 9:00 am to 5:00 pm
Program Description
Provides social services and supports for the Muslim community in an effort to improve overall well-being of individuals and families.
Services
-
Peer counseling
-
Youth and older adult programs
-
Youth advocacy Program
-
Community education/training
-
Resource referrals
Eligibility
Middle Eastern and South Asian communities
Cost
-
Most services are free
-
Peer Counseling: sliding-scale fees
Referral Process
Call or email for assistance
1015 20th St., Sacramento, CA 95811 | (916) 442-0185
Monday through Friday | 10:00 am to 6:00 pm
Saturday and Sunday | 10:00am to 4:00 pm
Program Description
Provides culturally appropriate services and supports to help support the health and wellness of members of LGBTQ+ communities.
Services
-
Tele-mental health services
-
Individual counseling for victims of crime
-
Drop-in mental health respite care
-
Support groups
-
Workshops and educational events
-
Resource referrals
-
Some health services
Eligibility
-
Counseling (age 18 and older)
-
Lambda Lounge (age 25 and older)
-
Q-Spot (age 13 to 24)
-
Support group eligibility varies by group
Cost
Free
Referral Process
Call or drop-in for assistance
2020 J St. Sacramento, CA 95811 | (916) 341-0575
Monday through Friday | 7:30 am to 5:00 pm (Opens at 9:30 am on the first & third Wednesdays of the month)
Program Description
Provides culturally competent, holistic, and patient-centered physical and behavioral health services to Health Center members.
Services
-
Mental health and substance abuse counseling
-
Traditional healing modalities
-
Support groups
-
Coping and self-care skills classes
-
Suicide prevention resources
Eligibility
-
Must be a member of Sacramento Native American Health Center to access physical and behavioral health services (open to all)
-
Some support groups are open to the public
Cost
-
Sliding-scale
-
Medicare, Medi-Cal
-
Private Insurance (Native Patients only)
Referral Process
-
Call to become a member and/or find out about registration for community support groups
-
See event calendar for list of upcoming classes/groups
6000 J St., Eureka Hall, Rm. 421, Sacramento, CA 95819
(916) 278-6252 | ccds@csus.edu
Monday through Friday | 8:00 am to 5:00 pm (closed 12:00 pm to 1:00 pm)
Program Description
Provides affordable counseling and educational testing services for individuals, couples, families and children (available September through December and February through May).
Services
-
Marriage, couple and family counseling
-
Career counseling
-
Rehabilitation counseling
-
Diagnostic testing for learning disabilities
Eligibility
-
People living in the Sacramento Region
-
NOT for Sacramento State Students
Cost
-
Counseling: $100 for 14 sessions (approximately 7 dollars a session)
-
Diagnostic Testing: $200
Referral Process
-
Services by appointment only
-
Complete the referral form or call for more information
(530) 683-5101
Program Description
Provides services to people of African ancestry living in Sacramento to address individual and community reactions to cultural and racial trauma.
Services
-
Community Healing Circles - Address the immediate emotional and psychological stress and negative impact of experiences of racism, alienation and isolation.
-
Emotional Emancipation Circles - ongoing support groups (7-9 sessions) to learn and practice emotional wellness skills and to learn how to replace destructive negative thoughts caused by racism with ones that are positive.
-
Online mental wellness resources
Eligibility
People who self-identify as being of African ancestry (age 14 and older) who are experiencing racial stress, anxiety, and/or trauma
Cost
Free
Referral Process
Call or email for more information
Hours vary by provider
Program Description
Provides strength-based, culturally responsive and trauma informed counseling services, including crisis intervention, focused on issues impacting the Black and African-American community. Funding provided by the Sacramento County Division of Behavioral Health Services.
Services
-
Trauma Informed therapy
-
Crisis intervention and management
-
Culturally informed and responsive treatment plans
Eligibility
Black/African American community members living in Sacramento County of all ages regardless of insurance and/or ability to pay
Cost
8 therapy sessions free with one of the licensed therapists listed on the provider website
Referral Process
Reach out directly to a provider to schedule services. Check out the most updated list of providers
7273 14th Ave., Suite 120B Sacramento, CA 95820 | (916) 383-6783
Monday through Thursday | 8:00 am to 7:00 pm
Fridays | 8:00 am to 5:00 pm
Program Description
The TWC is an outpatient mental health service program designed to provide a full range of coordinated therapeutic and support services for all ages, including children, transitional age youth, adults, and older adults, with a special emphasis on the Asian and Pacific Islander language and cultural groups in Sacramento County.
Services
-
Mental health assessments
-
Individual/group/family counseling
-
Medication support services
-
Life skills training
-
Social activities
Eligibility
-
Asian and Pacific Islander community members of all ages
-
Special focus on adults with serious and persistent mental illness and children and youth with a serious emotional disturbance.
-
Medi-Cal beneficiaries, as well as uninsured/under-insured people who do not qualify for Medi-Cal nor have private insurance.
Cost
Free
Referral Process
-
Medi-Cal members should contact the Access Team at (916) 875-1055 for an assessment and treatment authorization
-
Uninsured individuals should contact the Transcultural Wellness Center directly
2230 Stockton Blvd., Sacramento, CA 95817 | (916) 734-3574
Monday through Friday | 8:00 am to 5:00 pm
Program Description
Programs and services for individuals experiencing symptoms of early psychosis designed to prevent deterioration and hospitalization wherever possible. Services are family-centered, culturally sensitive, and address the specific needs of each individual, their family and the community.
Services
-
Psychiatric assessments
-
2 years of early psychosis treatment
-
Medication and case management
-
Illness education for clients and their families
-
Support groups
-
Employment support for clients
Eligibility
-
Age 12 to 30
-
Sacramento County residents
-
Medi-Cal eligible or uninsured
-
Experiencing the symptoms of early psychosis
-
Onset of psychotic symptoms in the past 2 years
-
Sub-threshold symptoms of psychosis
-
Recent deterioration in youth with a parent or sibling with a psychotic disorder
Eligibility
-
Age 12 to 40
-
Experiencing the symptoms of early psychosis:
-
Onset of psychotic symptoms in the past 2 years
-
Sub-threshold symptoms of psychosis
-
Recent deterioration in youth with a parent or sibling with a psychotic disorder
Cost
Private insurance or self-pay
How to Access Services
-
If you or someone you know is interested in clinical services through SacEDAPT/EDAPT please contact 916-734-7251.
-
UCD Physicians refer patients via EPIC.
1900 K St., Sacramento, CA 95811 | (916) 920-2952
24-hours/day, 7-days/week
Program Description
Provides support and services to survivors of domestic violence, sexual assault, and sex trafficking.
Services
-
24-hour crisis and information line
-
Group/individual counseling
-
Emergency shelter and housing
-
Legal assistance
-
Case management
-
Advocacy
-
Financial education and skills building
Eligibility
-
Survivors of domestic violence, sexual assault, & sex trafficking
-
Couples or Family Counseling may be offered based on assessment of safety & needs
Cost
Free
Referral Process
Call for assistance
Pro Youth and Families
3780 Rosin Court., Suite 120 Sacramento, CA 95834 | (916) 576-3300
Email: info@proyouthandfamilies.org
Monday through Friday 9:00 am to 5:00 pm
Website: https://proyouthandfamilies.org
Program Description
Offers a variety of direct service programs for youth and supports the Youth & Family Collective initiative that uplifts community organizations, drives collaboration, and fosters capacity building for responsive youth and family programs and services.
Services
-
Advocacy and civic engagement
-
Mentoring
-
Relationship skills
-
Mental wellness
-
Substance use prevention
-
Workshops and education
-
Peer support
Eligibility
-
Youth/TAY and their families
Cost
Free
How to Access Services
Call or email for more information
Mental Health Services for Medi-Cal Eligible Children and Youth
Sacramento County provides a number of mental health services to Medi-Cal eligible children and youth (age 0 to 20) who are experiencing a serious mental health illness.
Prevention Services
Prevention services seek to prevent children and youth from experiencing mental health issues and to educate them about how to access help before mental issues get serious.
Prevention services are provided at community organizations, schools and through community events. These programs seek to reduce risks for developing serious mental illness and prevent the negative outcomes that may occur as a result of mental health challenges. Most prevention services are open to all children and youth (except when they are focused on specific age groups).
Services
-
Outreach & Engagement
-
Mental Health Screenings
-
Psycho-Education
-
Referrals to other services
-
Support groups
-
Suicide prevention programs
Mental Health Services
Sacramento County screens and links Sacramento County children and youth, birth to 20 years of age, to provide
mental health services for serious mental illness.
Services
-
Mental health screenings and assessment
-
Case management
-
Intensive care coordination
-
Medication Support
-
Skills building
-
Therapy and therapeutic groups
-
Linkage to other community resources
-
Early intervention and childhood treatment
-
Services to youth with co-occurring mental health and developmental issues
-
Crisis intervention (all ages)
-
Crisis residential (age 18 and older)
-
Intensive home-based services
-
Services for youth with co-occurring mental health and alcohol/substance abuse disorder
Accessing Mental Health Services for Children or Youth
Individuals, caregivers, schools, medical providers, and other concerned adults can refer a child or youth to the Sacramento County Access Team.
If a child or youth (0 to 20 years of age) is uninsured, and in need of mental health services for a serious mental illness
-
Call the Access Team at (916) 875-1055 or toll free at (888) 881-4881.
What does the Access Team do?
-
Provides referrals or linkages to authorized specialty mental health services
-
Determines eligibility for services
-
Provides mental health assessments in the individual's primary language
Emergency Mental Health Services for Children or Youth
Sacramento County provides emergency mental health emergency services for youth under 18 years old.
If your child is experiencing a mental health emergency
-
Take the child or youth to the Intake Stabilization Unit
Open 7 days/week 10:00 am - 7:00 pm
Mental Health Treatment Center
2150 Stockton Boulevard
Sacramento, CA 95817
916-875-1000 | California Relay: 711
If assistance is needed outside ISU business hours, the child may be taken to the Mental Health Urgent Care Clinic or to the nearest emergency room.
Call 911 For a Life Threatening Emergency
Crisis Services
Mental health support for community members experiencing an urgent mental health problem that cannot wait for a regular, scheduled appointment.
Call or text 988 | For TTY Users: dial 711 then 988
24-hours/day, 7-days/week
Program Description
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
Services
-
Suicide prevention crisis phone line
-
Crisis chat available online
-
Online Information and resources
Eligibility
-
Anyone experiencing a mental health crisis and/or are considering suicide
-
Individuals concerned about a friend or loved one who is considering suicide
Cost
Free
Referral Process
Call, text, or chat for support
Program Description
Free statewide emergency response and referral system for youth (age 12-24) and families in crisis.
Services
-
Phone support
-
Crisis intervention counseling
-
Resource referrals
Eligibility
Youth (12-24)
Cost
Free
Referral Process
Call for immediate support
Program Description
Provides services for youth who have been commercially sexually exploited or at risk for being exploited.
Services
-
Community-based engagement
-
Crisis support
-
Linkage to resources
-
Group activities
-
Peer support
-
Short-term mental health services
Eligibility
Commercially sexually exploited children or those at risk of being exploited (age 12 to 21)
Cost
Free
Referral Process
Call or email for assistance
Community Support Team
(916) 874-6015 | Monday through Friday 8:00 am to 5:00 pm
Program Description
A mobile mental health crisis response team of peer/family support specialists and mental health counselors that proactively assist community members with early mental health intervention.
Services
-
Crisis intervention
-
Mental health assessments and intervention
-
Linkage and/or re‐linkage to treatment providers
-
Linkage to community supports
-
Follow up care
-
Peer and/or family support
-
Safety planning
Eligibility
Sacramento County residents of all ages
Cost
Free
Referral Process
Call for services
4533 Pasadena Ave., Sacramento, CA 95821 | (916) 679-3600
6699 South Land Park Dr., Sacramento, CA 95831 | (916) 394-2000
24-hours/7-days a week
Program Description
The Sacramento Crisis Nursery is a family-strengthening program, where parents can bring their children ages 0-5 to one of two Sacramento nurseries for emergency childcare services or overnight care during difficult times.
Services
-
Emergency childcare services provided 24 hours a day, 365 days a year (Children may stay up to 30-days)
-
Crisis intervention services and case management support for the family
Eligibility
-
Children (age 0 to 5) of parents experiencing difficult times or a crisis.*
-
High priority cases receive preference
-
Does not serve foster children or children requiring excessive one-to-one supervision
Cost
Free
Referral Process
-
Call for appointment and space availability
-
Wait-list available
Examples of crisis situations
-
A sudden illness or accident
-
Feelings of desperation or helplessness
-
Emotional distress or frustration
-
Domestic violence
-
Homelessness
-
Drug or alcohol treatment
-
A medical or mental health situation
-
Employment or housing situation
Crisis Text Line
Text HOME to 741741 | Facebook Messenger
24-hours/day, 7-days/week
1 (866) 331-9474 | Text “LOVEIS” to 22522
24-hours/day, 7-days/week
Program Description
Free confidential information, support, and advocacy to young people who have questions or concerns about their romantic relationships.
Services
-
Crisis counseling
-
Confidential support with questions about dating and relationships
-
Education on healthy relationships and personal safety
-
Advocacy
Eligibility
-
Teens and young adults (age 13-26)
-
Concerned family members, teachers, counselors and other youth caregivers
Cost
Free
Referral Process
Call, text, chat for immediate assistance
Mental Health 24-Hour Crisis Line
(888) 881-4881 or (916) 875-1055
24-hours/day, 7-days/week
Program Description
Assists uninsured residents who are having a mental health crisis with finding treatment and services.
Services
-
Telephone screening assessment
-
Determines service eligibility
-
Linkage to services
-
Information and referral
Eligibility
Individuals without mental health benefits
Cost
Free
Referral Process
Call for services
2130 Stockton Blvd., Bldg. 300, Sacramento, CA 95817 | (916) 520-2460
24-hours/day, 7-days/week
Program Description
Provides urgent mental health care to anyone experiencing a mental health and/or a co-occurring substance abuse crisis.
Services
-
Counseling
-
Crisis interventions
-
Evaluations and assessments
-
Peer and family support
-
Referrals and linkages to community resources
-
Brief medication management services (excluding controlled substances)
Eligibility
Anyone experiencing a mental health and/or co-occurring substance abuse crisis. See flyer for more details.
Cost
-
Does not turn anyone away due to a lack of funds
-
Accepts Medi-Cal
Referral Process
Walk-in
2750 Sutterville Rd. Sacramento, 95820
(916) 787-7678 | thesource@kidshome.org | Chat | Facebook
24-hours/day, 7-days/week
Program Description
Provides support to youth up to 26 years old and caregivers during times of crisis and struggle.
Services
-
Crisis support for youth and their caregivers
-
Hotline for youth and families (24/7)
-
Case management
-
Referrals and resources
-
Respite activities
-
Support groups for caregivers
Eligibility
-
Youth (up to age 26) in crisis or struggling
-
Caregivers
-
Priority given to current and former foster youth, or a caregiver of a foster youth
Cost
Free
Referral Process
Call, text, or chat for support
Hours vary by provider
Program Description
Provides a crisis residential program (up to 30 days) to help young adults successful transition back to community living after a psychiatric crisis. Admission is voluntary.
Services
-
Individual/group counseling, & psychiatry
-
Wellness Recovery Action Plans (WRAP)
-
Linkages to housing, education, vocational, healthcare, and other community-based services
Eligibility
-
Sacramento County young adults (age 18 to 29)
-
Available to those with or without Medi-Cal
-
Download the referral check list
Cost
Free
Referral Process
-
Referrals must come from a physician or the Mental Health Urgent Care Clinic.
-
Parents and caregivers take the Crisis Residential Program Referral Form and the LIC602 Form to a physician or the Mental Health Urgent Care Clinic for completion.
-
Both forms must be faxed by the doctor’s office or the Urgent Care Clinic to (916) 244-2751
-
(866) 488-7386 | Text START TO 678-678 | Chat
Support available 24-hours/day, 7-days/week
Program Description
Provides confidential crisis support and suicide prevention services for LGBTQ+ youth struggling with coming out, LGBTQ+ identity, depression and suicide.
Services
Crisis intervention and suicide prevention
Eligibility
LGBTQ young people up to age 25
Cost
Free
Referral Process
Call, text, or chat for support
(877) 565-8860
24-hours/day, 7-days/week
Program Description
Offers direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
Services
-
Phone-based peer support
-
Linkages to resources
-
Microgrants for Trans people
Eligibility
-
Trans people and those who may be questioning their gender identity of all ages
-
Family & friends
Cost
Free
Referral Process
-
Call for immediate peer support
-
Family and friends call and ask to be transferred to family/friends hotline
-
Visit the website for additional resources
1900 K St., Sacramento, CA 95811 | (916) 920-2952
24-hours/day, 7-days/week
Program Description
Provides support and services to survivors of domestic violence, sexual assault, and sex trafficking.
Services
-
24-hour crisis and information line
-
Group/individual counseling
-
Emergency shelter and housing
-
Legal assistance
-
Case management
-
Advocacy
-
Financial education and skills building
Eligibility
-
Survivors of domestic violence, sexual assault, & sex trafficking
-
Couples or Family Counseling may be offered based on assessment of safety & needs
Cost
Free
Referral Process
Call for assistance
Call (833) 333-2946 or text: (916) 860-9819
Monday through Friday | 9:00 am to 7:00 pm
Program Description
Provides free, short term services and support to all youth ages 16 to 25 years old in Sacramento County.
Services
-
Outreach
-
Crisis support (by phone, in-person, & online)
-
Peer support
-
Assistance with obtaining California identification and birth certificates
-
Life skills education
-
Health service navigation
-
Mental health assessments for Medi-Cal eligible youth
-
Housing and service referrals
-
Employment and education assistance
-
Assistance with connecting to local social groups
Eligibility
Youth (age16 to 25) in Sacramento County
Cost
Free
Referral Process
Homeless Services
Services and supports for Sacramento County residents experiencing homelessness or housing instability, with or without a mental health condition.
2450 Alhambra Blvd, Suite 101, Sacramento, CA 95817
(916) 453-2900
Program Description
The Connections program serves Sacramento and provides housing and services to keep formerly homeless young people ages 18-24 from returning to homelessness.
Services
-
Transitional Housing
-
Individualized Case Management (up to 24 months)
Eligibility
Formerly homeless young people ages 18-24
Cost
Free
Referral Process
Call for services
(916) 601-2979 | admin@wakingthevillage.org
Program Description
Provides programs and services for youth and young adults experiencing homelessness, housing instablity or who are at risk for homelessness.
Services
-
Tubman House: Up to 2 years of housing and support for parenting youth and their children.
-
Audre's Emporium of New Tomorrows: Housing support for LGBTQ+ youth who are homeless and are the victims of a crime
-
Sacramento Prevention and Intervention Team (SacYAPI): Support for any youth experiencing housing instability including system navigation, service referrals, and more
Eligibility
-
Tubman House: Parenting or pregnant youth (age 18 to 24) who are experiencing homelessness
-
Audre's Emporium of New Tomorrows: LGBTQ+ youth (age 18 to 21) who are experiencing homelessness and are the victims of a crime
-
SacYAPI: Any youth (age 12 to 24) experiencing housing instability or homelessness
Cost
Free
Referral Process
Call for services
Waitlist form
815 S St., Sacramento, CA 95811
(916) 504-3313 | (916) 628-1492 (24-hour shelter line)
Open Daily 8:30 am to 4:00 pm
Program Description
Provides homeless and runaway youth with safe shelter, basic safety net & survival services and counseling. The drop-in center serves as the designated Access Point for Sacramento youth to access services in Sacramento County.
Services
-
Emergency shelter (365 days a year)
-
Counseling and mental health respite care
-
Crisis intervention
-
Organized group activities
-
Basic needs: food, showers, & laundry services, physical health services
-
Life skills development
-
Assistance with vital documents (e.g. identification), housing referrals, and school enrollment
Eligibility
Homeless and runaway youth (age 12 to 24)
Cost
Free
Referral Process
Drop-in or call for assistance
Call (833) 333-2946 or text: (916) 860-9819
Monday through Friday | 9:00 am to 7:00 pm
Program Description
Provides free, short term services and support to all youth ages 16 to 25 years old in Sacramento County.
Services
-
Outreach
-
Crisis support (by phone, in-person, & online)
-
Peer support
-
Assistance with obtaining California identification and birth certificates
-
Life skills education
-
Health service navigation
-
Mental health assessments for Medi-Cal eligible youth
-
Housing and service referrals
-
Employment and education assistance
-
Assistance with connecting to local social groups
Eligibility
Youth (age16 to 25) in Sacramento County
Cost
Free
Referral Process
Parent Support
Supports and services for available to young parents experiencing difficult times, a crisis, or who need assistance with finding services.
4625 44th St., Suite 13, Sacramento, CA 95820
(916) 559-4809
Monday through Friday | 8:00 am to 5:00 pm
Program Description
Provides support to Black mothers through all stages of pregnancy (prenatal through postpartum) to ensure a positive & healthy experience.
Services
-
Dedicated pregnancy coach
-
Doula care
-
Lactation support
-
Mommy Mingles support group
-
Health and wellness education and activities including yoga, meditation, mindfulness and nutrition education
Eligibility
-
30 weeks pregnant or less
-
Identify as African American/Black
-
Sacramento County resident
-
Low income/living in poverty
Cost
Free
Referral Process
Call to connect with the enrollment coordinator
Program Description
Provides services for youth who have been commercially sexually exploited or at risk for being exploited.
Services
-
Community-based engagement
-
Crisis support
-
Linkage to resources
-
Group activities
-
Peer support
-
Short-term mental health services
Eligibility
Commercially sexually exploited children or those at risk of being exploited (age 12 to 21)
Cost
Free
Referral Process
Call or email for assistance
4533 Pasadena Ave., Sacramento, CA 95821 | (916) 679-3600
6699 South Land Park Dr., Sacramento, CA 95831 | (916) 394-2000
24-hours/7-days a week
Program Description
The Sacramento Crisis Nursery is a family-strengthening program, where parents can bring their children ages 0-5 to one of two Sacramento nurseries for emergency childcare services or overnight care during difficult times.
Services
-
Emergency childcare services provided 24 hours a day, 365 days a year (Children may stay up to 30-days)
-
Crisis intervention services and case management support for the family
Eligibility
-
Children (age 0 to 5) of parents experiencing difficult times or a crisis.*
-
High priority cases receive preference
-
Does not serve foster children or children requiring excessive one-to-one supervision
Cost
Free
Referral Process
-
Call for appointment and space availability
-
Wait-list available
Examples of crisis situations
-
A sudden illness or accident
-
Feelings of desperation or helplessness
-
Emotional distress or frustration
-
Domestic violence
-
Homelessness
-
Drug or alcohol treatment
-
A medical or mental health situation
-
Employment or housing situation
2750 Sutterville Rd. Sacramento, 95820
(916) 787-7678 | thesource@kidshome.org | Chat | Facebook
24-hours/day, 7-days/week
Program Description
Provides support to youth up to 26 years old and caregivers during times of crisis and struggle.
Services
-
Crisis support for youth and their caregivers
-
Hotline for youth and families (24/7)
-
Case management
-
Referrals and resources
-
Respite activities
-
Support groups for caregivers
Eligibility
-
Youth (up to age 26) in crisis or struggling
-
Caregivers
-
Priority given to current and former foster youth, or a caregiver of a foster youth
Cost
Free
Referral Process
Call, text, or chat for support
Hours vary by provider
Program Description
Provides programs and services for youth and young adults experiencing homelessness, housing instablity or who are at risk for homelessness.
Services
-
Tubman House: Up to 2 years of housing and support for parenting youth and their children.
-
Audre's Emporium of New Tomorrows: Housing support for LGBTQ+ youth who are homeless and are the victims of a crime
-
Sacramento Prevention and Intervention Team (SacYAPI): Support for any youth experiencing housing instability including system navigation, service referrals, and more
Eligibility
-
Tubman House: Parenting or pregnant youth (age 18 to 24) who are experiencing homelessness
-
Audre's Emporium of New Tomorrows: LGBTQ+ youth (age 18 to 21) who are experiencing homelessness and are the victims of a crime
-
SacYAPI: Any youth (age 12 to 24) experiencing housing instability or homelessness
Cost
Free
Referral Process
Call for services
Waitlist form
Phone Support
The following mental health services and support accessible by phone, either by call or text. These services and supports offer immediate assistance, and counseling, as well as connection to local resources.
Call or Text 988
The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
(855) 952-6252
Call - Monday, Wednesday, Friday, Sat & Sun | 6:00 pm to 10:00 pm
Text - Wednesday & Sunday | 6:00 pm to 10:00 pm
Free, confidential, culturally competent peer counseling service for Muslim Youth.
Cal Voices Consumer Operated Warmline
(916) 366-4668
Monday through Friday | 9 am to 5 pm
A free non-crisis phone line for anyone in Sacramento County. Offers supportive listening and referrals to mental health resources.
(800) 843-5200
Free, 24-hour statewide emergency response and referral system for youth (age 12-24) and families in crisis.
Text HOME to 741741
Free, 24-hour, text counseling support for any mental health crisis.
1 (866) 331-9474 | Text “LOVEIS” to 22522
Offers 24/7 information, support, and advocacy to young people between the ages of 13 and 26 who have questions or concerns about their romantic relationships.
Mental Health 24-Hour Crisis Line
(888) 881-4881 or (916) 875-1055
Free crisis support and service navigation for uninsured residents of Sacramento County who are having a mental health crisis.
(916) 428-3271
Provides free culturally appropriate and responsive services to Asian & Pacific Islander women and children impacted by domestic violence, sexual assault, and human trafficking.
800-799-7233
A free, 24-hour confidential crisis hotline for survivors of domestic violence.
(800) RUNAWAY (800-786-2929)
Provides confidential crisis intervention services for homeless and runaway youth, and youth in crisis. Services also available for parents and families.
(877) 360-LGBT (5428)
Free, 24-hour, crisis and emotional support for LGBT+ older adults.
1(800) 662-HELP (4357)
A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
(916) 787-7678 | Chat available
24-hours/7-days a week
Free emotional support for youth up to 26 years old. Also provides support to caregivers during times of crisis and struggle. Peer support available for youth and caregivers.
(877) 565-8860
Free, 24-hour confidential and anonymous peer support line for transgender individuals and their friends/family.
(866) 488-7386 | Text "START" to 678-678 | Chat
Free, confidential 24-hour crisis support and suicide prevention services for LGBTQ+ youth who are struggling with coming out, LGBTQ+ identity, depression and suicide.
(916) 920-2952
Free, 24-hour confidential intervention and support to survivors of survivors of domestic violence, sexual assault, and sex trafficking.
Call: (833) 333-2946
Text: (916) 860-9819
Monday through Friday | 9 am to 7 pm
Free, services and support to youth (16 to 25) years old in Sacramento County. Website includes links to resources, education and information on other services.
Respite Programs
Respite Programs provide a safe environment in which participants increase their knowledge of available supports and how to access them, improve well-being, reduce stress, increase connectedness and reduce feelings of isolation, decrease risk of harm, and reduce visits to the emergency room and psychiatric hospitals.
1015 20th St., Sacramento, CA 95811 | (916) 442-0185, EXT. 107
Monday through Friday | 12:00 pm to 6:00 pm
Saturday and Sunday | 10:00 am to 4:00 pm
Program Description
Supports vulnerable and homeless LGBT youth (ages 13-24) to improve their health, economic status, self-esteem, and self-sufficiency for making positive life choices.
Services
-
Workshops
-
LGBTQ+ library
-
Social activities
-
Computer lab
-
Free HIV testing
-
Free counseling
-
Basic need support (housing, clothing, laundry, shower)
-
Survival supplies
-
Support groups
Eligibility
LGBTQ+ youth and allies (age 13 to 23)
Cost
Free
Referral Process
Walk-in, or email to learn more about resources offered.
4704 Roseville Rd., Suite 110, North Highlands, CA 95660
(916) 891-0211 | therippleeffect@achurchforall.org
Monday through Friday | 12:00 pm to 6:00 pm
Program Description
Peer-based mental health respite services for individuals experiencing a mental health crisis, which is not life threatening or in need of psychiatric hospitalization.
Services
-
Peer counseling
-
Care coordination
-
Resource referrals
Eligibility
Young adults and adults (age 18 to 70)
Cost
Free
Referral Process
Call or drop-in for assistance
815 S St., Sacramento, CA 95811
(916) 504-3313 | (916) 628-1492 (24-hour shelter line)
Open Daily 8:30 am to 4:00 pm
Program Description
Provides homeless and runaway youth with safe shelter, basic safety net & survival services and counseling. The drop-in center serves as the designated Access Point for Sacramento youth to access services in Sacramento County.
Services
-
Emergency shelter (365 days a year)
-
Counseling and mental health respite care
-
Crisis intervention
-
Organized group activities
-
Basic needs: food, showers, & laundry services, physical health services
-
Life skills development
-
Assistance with vital documents (e.g. identification), housing referrals, and school enrollment
Eligibility
Homeless and runaway youth (age 12 to 24)
Cost
Free
Referral Process
Drop-in or call for assistance
7273 14th Ave., Suite 120B, Sacramento, CA 95820
(916) 383-6783
Monday through Thursday | 8:00 am to 7:00 pm
Fridays | 8:00 am to 5:00 pm
Program Description
Suicide prevention outreach program for the Cantonese, Hmong and Vietnamese speaking communities in Sacramento
Services
-
Suicide prevention education
-
Skills classes
-
Support groups
-
Community building activities
Eligibility
Cantonese, Hmong and Vietnamese speaking community members
Cost
Free
Referral Process
Call for schedule of services
3555 Auburn Blvd., Sacramento, CA 95821
(916) 616-2397 | SCC@CRHkids.org | Facebook
Program Description
Suicide prevention services and supports for homeless, foster and LGBTQ+ youth.
Services
-
Education and support groups
-
Case management
-
Peer support
-
Connection to community resources and emergency supplies (for homeless and runaway youth)
Eligibility
LGBTQ+, foster and homeless youth/young adults (age 12-25)
Cost
Free
Referral Process
Call to access services
5523 34th St., Sacramento, CA 95820 | (916) 452-3601
3301 37th Ave., Sacramento, CA 95824 | (916) 210-8733
Monday through Friday | 8:30 am to 5:00 pm
After hours call: (916) 227-2600
Program Description
Connects the Latino community with suicide prevention resources and intervention training.
Services
-
Suicide prevention resources
-
Intervention workshops
-
Risk awareness workshops
-
Support groups
-
Senior companion groups
-
Community events
Eligibility
Latino community members of all ages
Cost
Free
Referral Process
Call for services
5657 Stockton Blvd., Sacramento, CA 95824
(916) 383-3083
Monday through Friday | 9:00 am to 5:00 pm
Program Description
Connects the Latino community with suicide prevention resources and intervention training.
Services
-
Suicide prevention resources
-
Intervention workshops
-
Risk awareness workshops
-
Support groups
-
Senior companion groups
-
Community events
Eligibility
Latino community members of all ages
Cost
Free
Referral Process
Call for services
2020 J St., Sacramento, CA 95811
(916) 341-0575
Monday through Friday | 7:30 am - 5:00 am (Opens at 10:00 am on the first & third Wednesdays of the month)
Program Description
Provides learning, healing, and prevention activities that are culturally rooted, focused on building relationships, and create a sense of safety and belonging.
Services
-
Youth programming
-
Family support
-
Mental health clinic services
-
Cultural programming
-
Suicide prevention and intervention training
Eligibility
Open to all American Indian/Alaska Native community members
Cost
Free
Referral Process
Call for more information about community programming
George Simms Community Center
6207 Logan St., Sacramento, CA 95824
Fridays | 5:00 pm to 7:00 pm
Program Description
A weekly peer-run youth program that offers a safe and fun environment for youth to socialize with their peers through positive activities. The program provides opportunities to increase knowledge about the Iu Mien and other cultures in their community, identify healthy and unhealthy signs of mental and physical health issues, and develop leadership and social skills.
Services
-
Skills workshops
-
Recreational activities and group outings
-
Peer support
-
Leadership development
-
Community and cultural awareness
-
Volunteer opportunities
Eligibility
Iu Mien youth (ages 12 to 21)
Cost
Free
Referral Process
Drop in every Friday. Time and location may vary depending on occasion. Please contact the program coordinator for weekly updates on activities:
2117 Cottage Way, Sacramento, CA 95825
(916) 925-1071
Program Description
Provides family health promotion, community development services as well as immigration and naturalization education and training for Slavic people living in the greater Sacramento Area.
Services
-
Radio program: Hope for the Future
-
Every Monday & Wednesday at 6:00 pm on 1690AM
-
-
Community Workshops
Eligibility
Russian-speaking Slavic community members of all ages
Cost
Free
Referral Process
Call for information on workshops
Wellness/Drop-In Centers
Community based multi-service centers that offer an array of comprehensive services and wellness activities designed to support clients in their recovery goals.
7273 14th Ave., Suite 120B, Sacramento, CA 95820
(916) 383-6783
Monday through Thursday | 8:00 am to 7:00 pm
Fridays | 8:00 am to 5:00 pm
Program Description
Provides community activities in a safe, welcoming environment including classes and groups structured to address community identified needs.
Services
-
Skills classes
-
Support groups
-
Community building activities
-
Prevention programs to help address community identified needs
Eligibility
Asian and Pacific Islander communities
Cost
Free
Referral Process
Call for schedule of classes, workshops, & events
CORE Sycamore
9333 Tech Center Dr, Suite 100, Sacramento, CA 95826 | 916-379-7964
Monday through Friday | 8:00 am to 4:00pm
CORE Cedar
4600 47th Ave, Suite 111, Sacramento, CA 95824 | 916-318-0141
Monday through Friday | 9:00 am to 5:00 pm
Program Description
BACS Wellness Centers are a hub for support for individuals with behavioral health challenges, who want to manage symptoms and move forward with their lives in healthy and positive ways.
Services
-
Peer support
-
Nutrition and healthy eating support
-
Linkage to community resources
-
Employment resources
-
Housing resources
-
Peer led groups that focus on skill building, coping skills, and symptom management
Eligibility
All adults (18 years and older) in Sacramento County
Cost
Free
Referral Process
-
Refer to website for schedule of activities
-
Drop-in for support
CORE Marigold
8421 Auburn Blvd, Suite 162, Citrus Heights, CA 95610 | 916-441-3819
Monday through Friday | 8:00 am to 5:00 pm
Saturdays | 10:00 am - 6:00 pm
CORE Mariposa
600 Bercut Dr, Sacramento, CA 95811 | 916-440-1500
Monday through Friday | 8:00 am to 5:00 pm
Saturdays | 10:00 am - 6:00 pm
Program Description
The Community Wellness Center connects individuals to needed mental health and supportive resources by acting as a drop-in center for all interested community members.
Services
-
Peer support
-
Support groups
-
Social outings
-
Linkage to community resources
Eligibility
All adults (18 years and older) in Sacramento County
Cost
Free
Referral Process
-
Refer to website for schedule of activities
-
Drop-in for support
3737 Marconi Ave, Sacramento, CA 95821 | 916-480-1801
650 Howe Ave #400-A, Sacramento, CA 95825 | (916) 441-0123
Monday - Friday 8:00 am to 5:00 pm
Program Description
Hope Cooperative's CORE Community Wellness Centers (Centers) offer meaningful activities, including peer-led activities, groups, and experiences that promote principles of Wellness, Recovery and Resiliency. The Centers will serve as both an entry point for individuals who need mental health services as well as ongoing support for individuals stepping down from intensive services or transitioning from the Mental Health Plan.
Services
-
Peer support
-
Support groups
-
Social outings
-
Linkage to community resources
Eligibility
All adults (18 years and older) in Sacramento County
Cost
Free
Referral Process
-
Refer to website for schedule of activities
-
Drop-in for support
7000 Franklin Blvd., Suite 1020, Sacramento, CA 95823
4704 Roseville Rd., Suite 110, North Highlands, CA 95660
(916) 234-0178 | aaspp@achurchforall.org
Monday through Friday | 3:00 pm to 9:00 pm
Program Description
The Living Room provides support to Black and African American community during difficult times that can help manage emotional well-being.
Services
-
Crisis Intervention (by phone and in-person)
-
Individual peer counseling
-
Transportation
-
Case management
-
Mental health and social services referrals
-
Support groups
Eligibility
Black/African American community members
Cost
Free
Referral Process
Call for services
9616 Micron Ave. Suite 750 Sacramento, CA 95827
(916) 362-2000 | info@omniyouth.net
Monday through Friday | 9:00 am to 5:00 pm
Program Description
Provides programs to create strong families, develop youth leaders, and engage the community to cultivate a lifestyle free of alcohol, marijuana, and other drugs through skill building, education, empowerment, cultural sensitivity, and social and emotional support.
Services
-
Speaking engagements and workshops
-
Model program trainings
-
Exhibits
-
Video screenings
Eligibility
-
Youth (age 9 to 20), parents, and community members.
Cost
-
Free
Referral Process
-
Call or email for more information
CORE Elk Grove
9340 E. Stockton Blvd, Elk Grove, CA 95624 | 916-509-8198
Monday through Friday | 9:00 am to 5:00 pm
CORE Madison
3628 Madison Ave, Suite 6, North Highlands, CA 95660 | 916-388-3231
Monday through Friday | 9:00 am to 5:00 pm
CORE Rosin
3810 Rosin Ct, Suite 170, Sacramento. CA 95834 | 916-567-4222
Monday through Friday | 9:00 am to 5:00 pm
Program Description
TPCP CORE Community Wellness Centers are peer-led and provide recovery-oriented support services and activities that enhance connectedness and decreased isolation.
Services
-
Education and support groups
-
Peer support
-
Coaching and mentoring
-
Linkage to community resources
-
Other services that promote individualized wellness
Eligibility
All adults (18 years and older) in Sacramento County
Cost
Free
Referral Process
-
Refer to website for schedule of activities
-
Drop-in for support
815 S St., Sacramento, CA 95811
(916) 504-3313 | (916) 628-1492 (24-hour shelter line)
Open Daily 8:30 am to 4:00 pm
Program Description
Provides homeless and runaway youth with safe shelter, basic safety net & survival services and counseling. The drop-in center serves as the designated Access Point for Sacramento youth to access services in Sacramento County.
Services
-
Emergency shelter (365 days a year)
-
Counseling and mental health respite care
-
Crisis intervention
-
Organized group activities
-
Basic needs: food, showers, & laundry services, physical health services
-
Life skills development
-
Assistance with vital documents (e.g. identification), housing referrals, and school enrollment
Eligibility
Homeless and runaway youth (age 12 to 24)
Cost
Free
Referral Process
Drop-in or call for assistance
Additional Resources
The following additional resources help with improving mental wellness by providing much needed linkage to basic resources. This is not a complete list. If you know of a great resource we should include, please email us.
211 or 1 (844) 546-1464 or (916) 498-1000 (Call 711 if you are hearing impaired and ask for 211)
24-hours/7-days a week
Program Description
Free confidential information and referral service. Find referrals to more than 1600 community services in Sacramento County!
Services
-
Trained information and referral specialists give personalized attention to each caller. Specialists refer callers to a variety of service that best meet their needs
-
Assistance is available in multiple languages, and services are accessible to people with disabilities
-
Online Guided Search available
Languages
-
Call Specialists speak: Spanish, Hmong, Thai, Lao, Mien and English
-
Over 200+ additional languages can be assisted 24 hours a day via tele-interpretation
Eligibility
Anyone needing services in Sacramento County
Cost
Free
Referral Process
Call for schedule of classes, workshops, & events
916-498-6960 | office@connectccp.org
Program Description
The Be Bothered Movement was created by youth and caring adults working to prevent underage drinking and marijuana use in Sacramento County.
Services
-
Outreach
-
Workshops
-
Linkage to community resources
-
Employment resources
-
Housing resources
-
Peer led groups that focus on skill building, coping skills, and symptom management
Eligibility
Youth ages 12-20 are welcome along with parents and other caring adults.
Cost
Free
Referral Process
Join us at one of our regular Zoom meetings to learn more about this program and see how you can take action. Contat by phone or email for assistance.
24-hours per day/7-days per week
Program Description
Provides a free tool to help find food assistance, help paying bills, and other free or reduced cost programs.
Services
Searchable online resource guide
Eligibility
Anyone
Cost
Free
Referral Process
Go to the website and enter your zip code to find social services near you
916-287-3715 | ncbwsacramentochapter@gmail.com
Program Description
A comprehensive mentoring program with the overarching goal of assisting girls between the ages of 12 to 18 in developing positive self-images and confidence through self-care, education, community service, leadership, accountability, showing up and speaking up
Services
Provides educational workshops and mentoring support in the areas of S.T.E.A.M., community service, a parenting component, educational trips, and an Annual Life’s A-MAZE-N Summit.
Eligibility
Black and African American Girls age 12 to 18
Cost
Free
Referral Process
Call or email to get started
2800 Stockton Blvd., Sacramento, CA 95817
(916) 456-4849 | hrssacramento@hrssac.org
Monday through Friday | 12:00 pm to 6:00 pm
Program Description
Safe, non-judgmental space for people to receive a variety of low-threshold public health services.
Services
-
Medical case management
-
HIV/Hep C testing
-
Syringe exchange
Eligibility
Open to all community members
Cost
Free
Referral Process
Call or drop-in for services
5523 34th St., Sacramento, CA 95820 | (916) 452-3601
3301 37th Ave., Sacramento, CA 95824 | (916) 210-8733
Monday through Friday | 8:30 am to 5:00 pm
After hours call: (916) 227-2600
Program Description
A program for youth in Sacramento County ages 10-21 who are at risk of dropping out of school, or are pre-gang and/or gang affiliated.
Services
Provides positive alternatives, internships, counseling and support services
Languages
English and Spanish
Eligibility
Youth ages 10-21yrs old
Cost
Free
Referral Process
Please contact for requirements.
Program Description
Youth driven organization dedicated to addressing sexual health and reproductive justice issues in order to close the health equity gap among BIPOC youth
Services
-
Workshops for youth
-
Provide Guest Speakers for events
-
Consultations for organizations
Eligibility
Youth aged 16-24 with an interest in sexual and reproductive health
Cost
Free
Referral Process
Email to set up a workshop, get a guest speaker or schedule a consultation
2251 Florin Road, Suite 139, Sacramento, CA, 95822
916-243-7076 | info@wake-upfoundation.org
Monday through Friday | 10:00 am to 6:00 pm
Program Description
Provides personal development programs and services to help high-risk youths transform into incredible individuals and reach their full potential.
Services
-
Workshops
-
Classes
-
Support Groups
-
Coaching
-
Online Resources
Eligibility
Youth age 16 to 24
Cost
-
Most programs are free
-
Contact for a quote for Coaching
Referral Process
Call for more information
Hours and locations are specific to each resource listed on the website
Program Description
A hub of resources, programs, activities, services and online
support for young people, their families and adult allies.
Services
Online resource guide for some of the best of Sacramento’s youth resources, programs, activities, services and online support for young people, their families and adult allies. You’ll find resources for families with newborns all the way to older youth.
Eligibility
Young people, their families and adult allies
Cost
Free
Referral Process
Check out the website
Youth Mental Health First Aid
Times and locations for trainings are listed on the website
Program Description
Courses are available to teach high school students how to
identify, understand, and respond to signs and symptoms of
mental health and/or substance-use issues in their friends and
peers.
Services
Online and in-person teen Mental Health First Aid courses
Eligibility
Young people age 14-18 years old
Cost
Depends on the course. Many are free.
Referral Process
Search website for available courses.
This program is funded by the Sacramento County Division of Behavioral Health Services through the voter approved Proposition 63, Mental Health Services Act (MHSA).